Chicken-Vegetable Soup
15 mins (prep 1, cooking 14)
15 ingredients
6 servings (serving size: 1 1/2 cups)
If you use rotisserie chicken or refrigerated precooked chopped chicken, omit the salt because the processed products are higher in sodium than home-cooked unsalted chicken.

Categories:  low-fat , soups~stews , low-saturated-fat , poultry , quick , vegetables , quick~easy ,
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Serving Size (61.66 g)
Servings 6
Amount per Serving
Calories 23.7 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 7.57%
Saturated Fat 0.43g 12.98%
Trans Fat 0.0g %
Cholesterol 3.0mg 6.0%
Sodium 126.69mg 31.67%
Total Carbohydrate 3.71g 7.42%
Dietary Fiber 1.32 g 31.76%
Sugars 1.41 g %
Protein 1.62g 19.42%
Vitamin A 2505.09IU% Vitamin C 5.22mg%
Calcium 63.54mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced cooked chicken breast, sliced carrot, roasted garlic, freshly ground black pepper, freshly ground black pepper