Chicken-Vegetable Soup


Recipe.com
30 mins (prep 30)
14 ingredients
4 servings


Categories:  chicken-vegetable-soup , quick-and-easy-dishes-for-kids , low-carb , soup-for-lunch , quick-and-easy-lunches , easy-and-quick-dinners , chicken , low-fat , low-cholesterol , boneless-chicken-breasts , low-fat-dinners , chicken-breasts , healthy-cooking , lunch , low-carb-chicken-dishes , low-calorie-dinners , quick-and-easy-chicken-dishes , vegetables , low-calorie-soups , low-fat-chicken , soup , dinner , low-calorie , quick-and-easy-dinners , quick-and-easy , boneless-chicken , chicken-soup ,
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Ingredients

Nutrition

Serving Size (210.42 g)
Servings 4
Amount per Serving
Calories 503.75 Calories from Fat 157.59
% Daily Value *
Total Fat 17.51g 107.75%
Saturated Fat 7.22g 144.37%
Trans Fat 0.25g %
Cholesterol 125.06mg 166.75%
Sodium 554.89mg 92.48%
Total Carbohydrate 35.86g 47.82%
Dietary Fiber 0.27 g 4.32%
Sugars 29.55 g %
Protein 46.21g 369.69%
Vitamin A 490.79IU% Vitamin C 4.09mg%
Calcium 733.29mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped celery, sliced leek, or, chopped onion, thinly sliced carrot, reduced-sodium chicken broth, or, dried thyme, fresh thyme or basil, reduced-sodium chicken broth, or, freshly ground black pepper
 

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