Chicken Vera Cruz


Recipe.com
25 mins (prep 25)
15 ingredients
1 chicken thigh, 3/4 cup vegetable mixture, and about 2 tablespoons topping per serving


Categories:  chicken , slow-cooker ,
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Ingredients

Nutrition

Serving Size (497.7 g)
Servings 1
Amount per Serving
Calories 1231.25 Calories from Fat 127.89
% Daily Value *
Total Fat 14.21g 21.85%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1990.95mg 82.96%
Total Carbohydrate 219.79g 73.26%
Dietary Fiber 28.92 g 115.69%
Sugars 59.68 g %
Protein 56.73g 113.45%
Vitamin A 428.99IU% Vitamin C 3.87mg%
Calcium 890.93mg% Iron 11.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, skinless, no-salt-added diced tomatoes, fresh jalapeno chile pepper, chopped garlic, dried oregano, ground cloves, topping, snipped fresh parsley, pimiento-stuffed green olives
 

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