Chicken Veracruz

food network
40 mins (prep 15, cooking 25)
19 ingredients
4 servings

Categories:  chicken , rice , main-dish ,
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Serving Size (164.22 g)
Servings 4
Amount per Serving
Calories 547.9 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 24.9%
Saturated Fat 0.77g 15.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.0mg 0.83%
Total Carbohydrate 115.54g 154.06%
Dietary Fiber 9.65 g 154.4%
Sugars 0.25 g %
Protein 15.05g 120.41%
Vitamin A 5.4IU% Vitamin C 0.0mg%
Calcium 51.75mg% Iron 3.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless, goya adobo all-purpose seasoning with pepper, goya extra virgin olive oil, goya minced garlic, goya oregano leaf, goya, minced, goya capers, goya bay leaves, goya, pickled jalapeno pepper, finely chopped fresh cilantro