Chicken Vindaloo


Food.com
55 mins (prep 10, cooking 45)
17 ingredients
4 servings
Any Red Dwarf fans out there will recognise this one.... A Kerala specialty, hot and spicy. Use prepared masala if you wish.

Categories:  <-60-mins , indian , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (328.71 g)
Servings 4
Amount per Serving
Calories 341.86 Calories from Fat 169.65
% Daily Value *
Total Fat 18.85g 116.02%
Saturated Fat 5.37g 107.36%
Trans Fat 0.16g %
Cholesterol 195.05mg 260.06%
Sodium 152.35mg 25.39%
Total Carbohydrate 4.25g 5.66%
Dietary Fiber 1.57 g 25.06%
Sugars 0.13 g %
Protein 40.11g 320.91%
Vitamin A 15.35IU% Vitamin C 0.83mg%
Calcium 48.22mg% Iron 2.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turmeric powder, dried red chilies, cumin seed, stick cinnamon, unsalted cashews
 

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