Chicken Vindaloo


Food.com
60 mins (prep 10, cooking 50)
15 ingredients
4 servings
This is classic recipe from India,it can be made using beef,pork or chicken. Traditionaly it is made with chicken, as beef is from a sacred animal and pork is not widely availiable in India. This is a curry that sorts the men from the boys. Superb.

Categories:  <-60-mins , poultry , beef , high-in... , indian , low-carb , low-in... , time-to-make , asian , chicken , high-protein , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (484.47 g)
Servings 4
Amount per Serving
Calories 1043.82 Calories from Fat 777.51
% Daily Value *
Total Fat 86.39g 531.64%
Saturated Fat 45.16g 903.26%
Trans Fat 0.22g %
Cholesterol 437.72mg 583.63%
Sodium 795.41mg 132.57%
Total Carbohydrate 9.53g 12.7%
Dietary Fiber 0.6 g 9.55%
Sugars 7.4 g %
Protein 59.98g 479.83%
Vitamin A 1740.42IU% Vitamin C 0.71mg%
Calcium 34.49mg% Iron 3.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, green chilies, fresh ginger, ground coriander
 

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