Chicken W/ Oyster Mushrooms & Tomatoes


Food.com
45 mins (prep 10, cooking 35)
16 ingredients
4 servings
This is a one dish meal; the oyster mushrooms matched with black olives give it the zing that makes this dish so good. It also freezes great.

Categories:  <-60-mins , mushroom , chicken , chicken-breast , poultry , main-dish , meat , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (98.01 g)
Servings 4
Amount per Serving
Calories 182.53 Calories from Fat 105.21
% Daily Value *
Total Fat 11.69g 71.92%
Saturated Fat 2.64g 52.71%
Trans Fat 0.13g %
Cholesterol 10.77mg 14.36%
Sodium 442.56mg 73.76%
Total Carbohydrate 15.22g 20.3%
Dietary Fiber 4.88 g 78.02%
Sugars 1.95 g %
Protein 7.46g 59.64%
Vitamin A 337.03IU% Vitamin C 14.96mg%
Calcium 217.9mg% Iron 3.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, oyster mushrooms, plum tomato, grape tomatoes
 

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