Chicken Walnut Saute (Stir Fry)
35 mins (prep 15, cooking 20)
11 ingredients
4-6 servings
This is a family favorite. Its a easy, delicious stir fry with a great flavor! Enjoy!

Categories:  <-60-mins , north-american , low-sat.-fat , main-dish , american , vegetable , low-in... , one-dish-meal , chinese , time-to-make , asian ,
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Serving Size (151.65 g)
Servings 4
Amount per Serving
Calories 232.17 Calories from Fat 46.62
% Daily Value *
Total Fat 5.18g 31.9%
Saturated Fat 0.58g 11.51%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 325.99mg 54.33%
Total Carbohydrate 40.8g 54.41%
Dietary Fiber 3.72 g 59.47%
Sugars 1.17 g %
Protein 5.5g 43.97%
Vitamin A 315.98IU% Vitamin C 9.75mg%
Calcium 58.32mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts, fresh mushrooms