Chicken Walnut Stir Fry
20 mins (prep 5, cooking 15)
10 ingredients
6 servings
We loved this! I added a little red pepper but otherwise followed this exactly. This is not an overly "saucy" stir-fry, so my Chinese style rice noodles were crying out for more sauce (not the fault of the recipe). The flavor is excellent! As with all stir-fry recipes, it's crucial to have everything cut up and ready to go before beginning to cook. This is one fabulous chicken walnut stir fry! Thanks for a winner!

Categories:  technique , stir-fry , chicken-breast , poultry , high-in... , quick , equipment , low-carb , low-in... , chinese , time-to-make , asian , very-low-carbs , chicken , <-30-mins , easy , high-protein , main-dish , meat , stove-top ,
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Serving Size (49.31 g)
Servings 6
Amount per Serving
Calories 177.42 Calories from Fat 155.88
% Daily Value *
Total Fat 17.32g 159.91%
Saturated Fat 1.74g 52.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 276.94mg 69.24%
Total Carbohydrate 4.29g 8.58%
Dietary Fiber 1.49 g 35.87%
Sugars 1.75 g %
Protein 3.98g 47.78%
Vitamin A 3.78IU% Vitamin C 0.64mg%
Calcium 20.76mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, cloves garlic, sherry wine