Chicken, White Bean and Sausage Cassoulet


Food.com
140 mins (prep 20, cooking 120)
16 ingredients
10 servings
I love white beans. I love sausage. And chicken. Why not throw them all together in a pot and eat it all up! Rice makes a nice accompaniment.

Categories:  main-dish , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (52.45 g)
Servings 10
Amount per Serving
Calories 184.83 Calories from Fat 32.67
% Daily Value *
Total Fat 3.63g 55.8%
Saturated Fat 0.59g 29.44%
Trans Fat 0.0g %
Cholesterol 0.1mg 0.35%
Sodium 372.31mg 155.13%
Total Carbohydrate 28.46g 94.87%
Dietary Fiber 7.07 g 282.95%
Sugars 1.02 g %
Protein 10.8g 215.95%
Vitamin A 36.11IU% Vitamin C 1.2mg%
Calcium 113.57mg% Iron 4.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white pepper, smoked turkey sausage, chopped onion, chopped green bell pepper, chopped celery, minced garlic, chopped fresh parsley leaves
 

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