Chicken Wild Rice Chowder


Food.com
25 mins (prep 25)
12 ingredients
4 servings
From Taste of Home Simple and Delicious Feb 2008. This is really easy and really delicious!!

Categories:  <-30-mins , chowders , soups-&-stews , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (250.91 g)
Servings 4
Amount per Serving
Calories 668.96 Calories from Fat 118.62
% Daily Value *
Total Fat 13.18g 81.12%
Saturated Fat 5.51g 110.28%
Trans Fat 0.24g %
Cholesterol 84.75mg 113.01%
Sodium 316.53mg 52.75%
Total Carbohydrate 101.19g 134.93%
Dietary Fiber 10.97 g 175.52%
Sugars 1.9 g %
Protein 41.83g 334.64%
Vitamin A 236.55IU% Vitamin C 0.03mg%
Calcium 48.72mg% Iron 5.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh carrots, chopped onion, chopped celery, cubed cooked chicken, to serve, half-and-half cream
 

Comments