Chicken & Wild Rice


Food.com
65 mins (prep 5, cooking 60)
7 ingredients
4-5 servings
This another of my mom’s recipes, and one of my all time favorites. It just takes a few minutes to put together, and gives you time to relax etc, while it bakes. I make this when I need something special, but don't have the time to invest in "fancy". I think the best type of pan to use for this, is the bottom part of a broiler pan, but a 13x9 works fine too. One final note - for some families, once box of the rice might be enough. We just love the rice so much, that I use 2 - the leftovers are fabulous, even if it's just rice leftover, and no chicken.

Categories:  pasta,-rice-and-grains , rice , north-american , 3-steps-or-less , <-4-hours , potluck , time-to-make , holiday , weeknight , easy , main-dish , american , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (113.65 g)
Servings 4
Amount per Serving
Calories 395.2 Calories from Fat 18.27
% Daily Value *
Total Fat 2.03g 12.49%
Saturated Fat 0.33g 6.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.1mg 0.85%
Total Carbohydrate 83.28g 111.03%
Dietary Fiber 9.58 g 153.32%
Sugars 1.65 g %
Protein 15.84g 126.74%
Vitamin A 15.88IU% Vitamin C 0.0mg%
Calcium 31.19mg% Iron 3.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry onion soup mix
 

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