Chicken Wild Rice Soup with Mushrooms Recipe

Taste of Home
3015 mins (prep 30, cooking 15)
14 ingredients
10 servings

Categories:  diabetic-exchange ,
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Serving Size (28.73 g)
Servings 10
Amount per Serving
Calories 52.64 Calories from Fat 18.72
% Daily Value *
Total Fat 2.08g 31.98%
Saturated Fat 0.24g 11.89%
Trans Fat 0.01g %
Cholesterol 16.56mg 55.19%
Sodium 10.58mg 4.41%
Total Carbohydrate 2.94g 9.8%
Dietary Fiber 0.06 g 2.21%
Sugars 0.01 g %
Protein 5.16g 103.11%
Vitamin A 5.72IU% Vitamin C 0.2mg%
Calcium 2.44mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
package, sliced fresh mushrooms, chopped onions, dried tarragon, dried thyme, sliced green onions