Chicken Wings.... Hot Cafe Style


Food.com
55 mins (prep 5, cooking 50)
13 ingredients
10 servings
No clue as to this recipe's origins, but sounds yummy.

Categories:  <-60-mins , chicken , chicken-wing , easy , poultry , comfort-food , taste~mood , meat , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (104.34 g)
Servings 10
Amount per Serving
Calories 275.09 Calories from Fat 105.75
% Daily Value *
Total Fat 11.75g 180.77%
Saturated Fat 6.39g 319.41%
Trans Fat 0.4g %
Cholesterol 27.88mg 92.94%
Sodium 486.34mg 202.64%
Total Carbohydrate 36.25g 120.83%
Dietary Fiber 1.59 g 63.59%
Sugars 12.04 g %
Protein 6.35g 126.94%
Vitamin A 486.35IU% Vitamin C 2.54mg%
Calcium 39.8mg% Iron 2.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sauce, chicken wings, nonstick cooking spray
 

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