Chicken Wings with Blue Cheese Dip
55 mins (prep 15, cooking 40)
17 ingredients
10 servings
This party-ready chicken wing recipe will not disappoint especially if you make and serve the blue cheese dip on the side.

Categories:  make--ahead , entertaining , all-you , poultry , bake , hors-d'oeuvres , appetizers , low-carbohydrate ,
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Serving Size (56.55 g)
Servings 10
Amount per Serving
Calories 192.53 Calories from Fat 173.88
% Daily Value *
Total Fat 19.32g 297.25%
Saturated Fat 5.36g 268.07%
Trans Fat 0.19g %
Cholesterol 16.01mg 53.38%
Sodium 183.03mg 76.26%
Total Carbohydrate 4.65g 15.49%
Dietary Fiber 0.12 g 4.91%
Sugars 3.07 g %
Protein 0.58g 11.59%
Vitamin A 200.82IU% Vitamin C 1.17mg%
Calcium 16.53mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crumbled blue cheese, salt and pepper, spicy brown mustard, chicken wings