Chicken With a Creamy Vegetable Sauce
30 mins (prep 10, cooking 20)
9 ingredients
6 servings
This is a really good main dish and it is easy too. Serve over egg noodles or rice and your meal is complete. Feel free to add the spices you like.

Categories:  chicken , low-calorie , <-30-mins , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (67.58 g)
Servings 6
Amount per Serving
Calories 61.05 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 22.89%
Saturated Fat 1.5g 44.95%
Trans Fat 0.0g %
Cholesterol 10.35mg 20.7%
Sodium 73.23mg 18.31%
Total Carbohydrate 7.31g 14.61%
Dietary Fiber 1.28 g 30.66%
Sugars 4.41 g %
Protein 2.71g 32.54%
Vitamin A 5700.08IU% Vitamin C 1.49mg%
Calcium 100.5mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, sliced button mushrooms, cream of mushroom soup