Chicken With a Red Pepper Cream Sauce
420 mins (prep 360, cooking 60)
13 ingredients
4-6 servings
Fresh herbs marinate the chicken all day, and then topped with a savory red pepper cream. Served over angel hair pasta lightly tossed with olive oil, basil, and grated parmesan. If you can't get fresh herbs, please feel free to use dry herbs for the marinade. Just use 1 teaspoon dried vs. 1 tablespoon of fresh. Also, by all means, substitute turkey breasts, pork tenderloin or cut a tenderloin in thick slices, or even use chicken thighs (boneless skinless). Secondly, this is great on fish, but obviously you only want the fish to marinade for just a couple of hours, depending on the thickness. You don't want to over power the fish flavor.

Categories:  chicken , weeknight , chicken-breast , easy , poultry , main-dish , meat , inexpensive ,
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Serving Size (101.84 g)
Servings 4
Amount per Serving
Calories 423.29 Calories from Fat 408.51
% Daily Value *
Total Fat 45.39g 279.33%
Saturated Fat 16.89g 337.74%
Trans Fat 0.0g %
Cholesterol 81.04mg 108.05%
Sodium 25.14mg 4.19%
Total Carbohydrate 4.07g 5.43%
Dietary Fiber 0.65 g 10.41%
Sugars 1.94 g %
Protein 1.67g 13.37%
Vitamin A 1355.86IU% Vitamin C 12.83mg%
Calcium 52.82mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh basil, fresh thyme, roasted red peppers, angel hair pasta, grated parmesan cheese, fresh basil