Chicken With Apple Brandy (Ww)
40 mins (prep 10, cooking 30)
12 ingredients
4 servings
From the Weight Watchers New 365 Day Menu Cookbook, this sounds really good.

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Serving Size (239.72 g)
Servings 4
Amount per Serving
Calories 236.02 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 49.74%
Saturated Fat 1.06g 21.1%
Trans Fat 0.13g %
Cholesterol 82.78mg 110.38%
Sodium 344.81mg 57.47%
Total Carbohydrate 14.22g 18.96%
Dietary Fiber 2.67 g 42.68%
Sugars 8.66 g %
Protein 26.39g 211.12%
Vitamin A 65.32IU% Vitamin C 7.1mg%
Calcium 27.36mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, golden delicious apples, apple brandy


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