Chicken with Artichokes and Lemon
70 mins (prep 30, cooking 40)
14 ingredients
4 servings
One-dish, low-fat, tasty and gourmet...does it get any better than that?! So elegant that your guests will never guess it was this easy! Originally from "The Lighter Side of Italy."

Categories:  served-hot , chicken-breast , italian , poultry , taste~mood , <-4-hours , brunch , time-to-make , chicken , holiday , european , easy , presentation , main-dish , meat , savory ,
Share on Newzsocial



Serving Size (170.5 g)
Servings 4
Amount per Serving
Calories 86.34 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 2.84%
Saturated Fat 0.08g 1.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 297.2mg 49.53%
Total Carbohydrate 17.4g 23.2%
Dietary Fiber 9.9 g 158.38%
Sugars 3.37 g %
Protein 3.56g 28.46%
Vitamin A 273.2IU% Vitamin C 19.37mg%
Calcium 52.91mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, large boneless, peeled, chopped tomatoes, parsley flakes, seasoning salt, fresh ground black pepper