Chicken With Balsamic BBQ Sauce
70 mins (prep 10, cooking 60)
9 ingredients
2-4 servings
These are actually 2 recipes, one for the chicken and the other for the wonderful BBQ sauce that can also be used on ribs.

Categories:  chicken , for-1-or-2 , beef-ribs , chicken-breast , poultry , main-dish , beef , meat , number-of-servings , <-4-hours , chicken-thigh-&-leg , time-to-make ,
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Serving Size (264.5 g)
Servings 2
Amount per Serving
Calories 366.28 Calories from Fat 4.14
% Daily Value *
Total Fat 0.46g 1.43%
Saturated Fat 0.06g 0.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1581.02mg 131.75%
Total Carbohydrate 84.43g 56.29%
Dietary Fiber 0.54 g 4.33%
Sugars 76.03 g %
Protein 2.15g 8.62%
Vitamin A 466.39IU% Vitamin C 5.18mg%
Calcium 94.14mg% Iron 2.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, freshly ground black pepper