Chicken With Balsamic Fig Sauce
25 mins (prep 25)
10 ingredients
4 servings
This is a Cooking Light recipe with slight changes. I love figs for a snack, and was thrilled to find this fabulous chicken recipe using figs. It is also quick compared to cooking chicken in the oven. I'll definitely make this one again. Fancy enough for a dinner party, easy enough for everyday.

Categories:  served-hot , fruit , chicken-breast , poultry , north-american , taste~mood , romantic , free-of... , equipment , time-to-make , chicken , egg-free , <-30-mins , presentation , main-dish , american , lactose-free , meat , savory , stove-top ,
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Serving Size (126.02 g)
Servings 4
Amount per Serving
Calories 122.69 Calories from Fat 43.47
% Daily Value *
Total Fat 4.83g 29.72%
Saturated Fat 2.36g 47.22%
Trans Fat 0.12g %
Cholesterol 27.76mg 37.02%
Sodium 533.32mg 88.89%
Total Carbohydrate 12.54g 16.72%
Dietary Fiber 1.63 g 26.1%
Sugars 8.95 g %
Protein 7.7g 61.6%
Vitamin A 145.04IU% Vitamin C 3.87mg%
Calcium 29.07mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh thyme leaves, dried