Chicken With Banana Curry Sauce - Caribbean
30 mins (cooking 30)
12 ingredients
4 servings
From Food & Wine.

Categories:  chicken , <-30-mins , chicken-breast , north-american , poultry , main-dish , meat , central-american , caribbean , time-to-make ,
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Serving Size (74.26 g)
Servings 4
Amount per Serving
Calories 105.62 Calories from Fat 90.81
% Daily Value *
Total Fat 10.09g 62.07%
Saturated Fat 5.82g 116.47%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 817.74mg 136.29%
Total Carbohydrate 4.62g 6.15%
Dietary Fiber 3.99 g 63.91%
Sugars 0.3 g %
Protein 1.23g 9.8%
Vitamin A 281.95IU% Vitamin C 1.55mg%
Calcium 44.67mg% Iron 1.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, ground coriander, fresh ground black pepper, bone-in, skinless chicken breasts, chopped fresh parsley