Chicken With Basil And Parmesan


Food.com
22 mins (prep 12, cooking 10)
10 ingredients
4 servings
Creamy sauce and tender chicken, a very nice dinner.

Categories:  italian , poultry , taste~mood , romantic , equipment , cheese , french , low-carb , low-in... , eggs~dairy , time-to-make , holiday , chicken , <-30-mins , european , easy , main-dish , valentine's-day , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (87.86 g)
Servings 4
Amount per Serving
Calories 362.54 Calories from Fat 138.6
% Daily Value *
Total Fat 15.4g 94.75%
Saturated Fat 9.63g 192.58%
Trans Fat 0.48g %
Cholesterol 58.41mg 77.88%
Sodium 590.77mg 98.46%
Total Carbohydrate 33.18g 44.24%
Dietary Fiber 0.8 g 12.84%
Sugars 16.41 g %
Protein 23.24g 185.9%
Vitamin A 467.44IU% Vitamin C 1.73mg%
Calcium 598.13mg% Iron 1.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, salt and pepper, minced fresh basil
 

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