Chicken with Beans and Potatoes Recipe

Taste of Home
204 mins (prep 20, cooking 240)
14 ingredients
8 servings

Categories:  diabetic-exchange ,
Share on Newzsocial



Serving Size (118.32 g)
Servings 8
Amount per Serving
Calories 154.91 Calories from Fat 43.47
% Daily Value *
Total Fat 4.83g 59.44%
Saturated Fat 0.78g 31.1%
Trans Fat 0.02g %
Cholesterol 82.93mg 221.15%
Sodium 212.1mg 70.7%
Total Carbohydrate 0.53g 1.4%
Dietary Fiber 0.09 g 2.86%
Sugars 0.13 g %
Protein 25.63g 410.04%
Vitamin A 29.32IU% Vitamin C 0.23mg%
Calcium 7.97mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, small red potatoes, medium fresh mushrooms, thinly sliced sweet onion, onion soup mix, grated lemon peel