Chicken With Cherries and Kale


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
I’ve had several requests recently for Christmas entrees. As a result, I’ve come up with this festive, colorful chicken dish. With deep green winter kale and bright red cherries this has Christmas written all over it, though will work well for absolutely any occasion.View the original post here: http://www.elanaspantry.com/entrees/chicken-with-cherries-and-kale/

Categories:  chicken , <-30-mins , chicken-breast , poultry , gluten-free , main-dish , meat , free-of... , time-to-make ,
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Ingredients

Nutrition

Serving Size (203.63 g)
Servings 4
Amount per Serving
Calories 349.17 Calories from Fat 174.6
% Daily Value *
Total Fat 19.4g 119.4%
Saturated Fat 2.7g 53.98%
Trans Fat 0.01g %
Cholesterol 124.17mg 165.56%
Sodium 121.25mg 20.21%
Total Carbohydrate 2.7g 3.6%
Dietary Fiber 0.36 g 5.74%
Sugars 1.72 g %
Protein 38.66g 309.24%
Vitamin A 45.45IU% Vitamin C 0.65mg%
Calcium 15.46mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen cherries, bunch kale
 

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