Chicken With Cherry-Ginger Chutney


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
Tired of the same old chicken? Dress it up with this quick-and-easy chutney, made from a dash of ginger, tart dried cherries, and fresh apple slices. 30 min start to finish!

Categories:  served-hot , beginner-cook , fruit , chicken-breast , poultry , north-american , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , chicken , <-30-mins , easy , pitted-fruits , presentation , main-dish , apple , meat , cherries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (48.6 g)
Servings 4
Amount per Serving
Calories 55.25 Calories from Fat 33.84
% Daily Value *
Total Fat 3.76g 23.17%
Saturated Fat 0.52g 10.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.69mg 0.12%
Total Carbohydrate 5.36g 7.15%
Dietary Fiber 0.97 g 15.46%
Sugars 3.85 g %
Protein 0.34g 2.72%
Vitamin A 20.85IU% Vitamin C 2.09mg%
Calcium 11.17mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium boneless, chicken breast halves, ground ginger, large, coarsely chopped walnuts, packed brown sugar
 

Comments