Chicken With Chickpeas and Saffron Rice


Food.com
50 mins (prep 10, cooking 40)
17 ingredients
8 servings
Excellent one pot dish! The chicken tastes amazing and the saffron rice and chickpeas make for a hearty meal. Adapted from Williams-Sonoma catalog.

Categories:  <-60-mins , chicken , poultry , main-dish , beans , meat , equipment , one-dish-meal , chickpeas~garbanzos , time-to-make ,
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Ingredients

Nutrition

Serving Size (226.38 g)
Servings 8
Amount per Serving
Calories 565.37 Calories from Fat 130.77
% Daily Value *
Total Fat 14.53g 178.86%
Saturated Fat 3.01g 120.33%
Trans Fat 0.04g %
Cholesterol 88.39mg 235.71%
Sodium 200.0mg 66.67%
Total Carbohydrate 72.35g 192.92%
Dietary Fiber 10.94 g 350.05%
Sugars 5.64 g %
Protein 36.77g 588.3%
Vitamin A 276.03IU% Vitamin C 5.76mg%
Calcium 96.32mg% Iron 7.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, smoked paprika, dry sherry, diced tomatoes
 

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