Chicken With Garlic and Olives


Food.com
45 mins (prep 10, cooking 35)
16 ingredients
4 servings
By Dennis Baker. From Fine Cooking Issue #17.

Categories:  <-60-mins , chicken , european , chicken-breast , easy , 3-steps-or-less , poultry , meat , chicken-thigh-&-leg , time-to-make ,
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Ingredients

Nutrition

Serving Size (83.26 g)
Servings 4
Amount per Serving
Calories 128.45 Calories from Fat 74.34
% Daily Value *
Total Fat 8.26g 50.85%
Saturated Fat 1.18g 23.69%
Trans Fat 0.0g %
Cholesterol 0.9mg 1.2%
Sodium 100.21mg 16.7%
Total Carbohydrate 4.93g 6.57%
Dietary Fiber 0.18 g 2.96%
Sugars 0.8 g %
Protein 0.89g 7.1%
Vitamin A 26.49IU% Vitamin C 0.17mg%
Calcium 10.73mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped garlic, chicken pieces, dried oregano, slivered, chopped flat leaf parsley, freshly ground black pepper
 

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