Chicken with Garlic Sauce Recipe


Taste of Home
1530 mins (prep 15, cooking 30)
15 ingredients
4 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (64.98 g)
Servings 4
Amount per Serving
Calories 174.7 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.3%
Saturated Fat 3.02g 60.44%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 517.85mg 86.31%
Total Carbohydrate 14.67g 19.55%
Dietary Fiber 0.96 g 15.37%
Sugars 0.3 g %
Protein 2.28g 18.22%
Vitamin A 119.56IU% Vitamin C 4.92mg%
Calcium 39.81mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, minced fresh rosemary, dried rosemary, rubbed sage, boneless skinless chicken breast halves, chopped onion, crushed red pepper flakes, reduced-sodium chicken broth, or, reduced-sodium chicken broth, minced fresh parsley
 

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