Chicken With Leeks and Cream


Food.com
20 mins (prep 15, cooking 5)
8 ingredients
6 servings
Simple yet very tasty dish! Originally found on the internet. I add a little more cream (personal preference) :) Its great with just white rice to serve over. (cook time doesn't include cooking the chicken)This receipe was originally published in the cookbook "The Frugal Gourmet" by Jeff Smith. It calls for using his recipe for Boiled Chicken, Chinese style first to prepare the chicken.

Categories:  chicken , <-30-mins , easy , poultry , main-dish , meat , whole-chicken , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (3.09 g)
Servings 6
Amount per Serving
Calories 22.78 Calories from Fat 22.32
% Daily Value *
Total Fat 2.48g 22.93%
Saturated Fat 0.35g 10.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.14mg 0.04%
Total Carbohydrate 0.19g 0.38%
Dietary Fiber 0.02 g 0.48%
Sugars 0.02 g %
Protein 0.03g 0.41%
Vitamin A 0.09IU% Vitamin C 0.16mg%
Calcium 1.01mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, whipping cream
 

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