Chicken With Lemon Sauce


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
2 servings
This recipe comes from Taste of Home Magazine, contributed by Brenda Hoffman. It can easily be doubled.

Categories:  chicken , for-1-or-2 , <-30-mins , chicken-breast , poultry , meat , quick , number-of-servings , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (193.88 g)
Servings 2
Amount per Serving
Calories 370.31 Calories from Fat 214.38
% Daily Value *
Total Fat 23.82g 73.28%
Saturated Fat 9.81g 98.12%
Trans Fat 0.48g %
Cholesterol 91.24mg 60.83%
Sodium 1195.41mg 99.62%
Total Carbohydrate 19.14g 12.76%
Dietary Fiber 2.1 g 16.78%
Sugars 6.4 g %
Protein 21.59g 86.36%
Vitamin A 431.51IU% Vitamin C 5.84mg%
Calcium 22.14mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, minced fresh parsley
 

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