Chicken With Mexican Topping


Food.com
50 mins (prep 10, cooking 40)
11 ingredients
4 servings
I found this in a magazine and thought it sounded good. I plan to try it when I have access to an oven again.

Categories:  <-60-mins , chicken-breast , poultry , taste~mood , spicy , cheese , low-carb , low-in... , eggs~dairy , time-to-make , chicken , easy , main-dish , meat , savory ,
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Ingredients

Nutrition

Serving Size (235.33 g)
Servings 4
Amount per Serving
Calories 498.54 Calories from Fat 375.03
% Daily Value *
Total Fat 41.67g 256.43%
Saturated Fat 25.24g 504.75%
Trans Fat 0.0 %
Cholesterol 124.21mg 165.62%
Sodium 734.64mg 122.44%
Total Carbohydrate 1.51g 2.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.62 g %
Protein 29.46g 235.65%
Vitamin A 1185.37IU% Vitamin C 0.0mg%
Calcium 852.94mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, refried beans, prepared salsa, chopped pickled jalapeno peppers, light sour cream, chopped fresh coriander
 

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