Chicken with Mozzarella


Recipe.com
40 mins (prep 40)
13 ingredients
6 chicken rolls
Smoked mozzarella and spinach are rolled into chicken breasts that are coated in bread crumbs for this main dish recipe, which is perfect for entertaining.

Categories:  romantic-dinners , healthy-dishes , low-calorie-dinners , healthy-dinner , vegetables , low-carb , low-sodium , diabetic , easy-and-quick-dinners , low-fat , chicken , dinner , low-calorie , low-fat-dinners , boneless-chicken-breasts , heart-healthy , chicken-breasts , spinach , healthy-cooking , boneless-chicken , low-carb-chicken-dishes , healthy-meals ,
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Ingredients

Nutrition

Serving Size (30.71 g)
Servings 6
Amount per Serving
Calories 131.44 Calories from Fat 113.67
% Daily Value *
Total Fat 12.63g 116.61%
Saturated Fat 1.31g 39.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.7mg 0.17%
Total Carbohydrate 3.53g 7.06%
Dietary Fiber 1.59 g 38.1%
Sugars 0.92 g %
Protein 2.8g 33.58%
Vitamin A 1.82IU% Vitamin C 0.83mg%
Calcium 29.45mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless, or, finely chopped shallots, clove garlic, or, shredded smoked mozzarella cheese, seasoned fine dry bread crumbs, grated parmesan cheese
 

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