Chicken With Mushrooms (Moo Goo Gai Pin)
18 mins (prep 10, cooking 8)
21 ingredients
3-4 servings
Recipe slightly adapted from one I found in Wok With Yan published in 1981. The ingredient list may seem long, but this recipe goes together quickly.

Categories:  served-hot , chicken-breast , poultry , quick , chicken-thigh-&-leg , chinese , asian , time-to-make , chicken , <-30-mins , easy , presentation , main-dish , meat ,
Share on Newzsocial



Serving Size (143.25 g)
Servings 3
Amount per Serving
Calories 161.28 Calories from Fat 90.45
% Daily Value *
Total Fat 10.05g 46.41%
Saturated Fat 1.2g 18.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.27mg 0.66%
Total Carbohydrate 17.44g 17.44%
Dietary Fiber 1.99 g 23.91%
Sugars 4.74 g %
Protein 1.45g 8.73%
Vitamin A 107.81IU% Vitamin C 25.11mg%
Calcium 19.56mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken meat, sauce, dry sherry, sesame seed oil, crushed red pepper flakes, fresh mushrooms, minced ginger, minced garlic, reduced sodium soy sauce, oyster sauce, dry sherry, sesame seed oil