Chicken With Mustard and Wine Sauce (Adopted)
30 mins (prep 10, cooking 20)
11 ingredients
3 servings
Adopted from zaar Feb 2005. I have made this recipe and have taken aboard Peter's comments re the Leek. I cut the leek in thin slices and it turned out fine.

Categories:  chicken , <-30-mins , poultry , meat , whole-chicken , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (106.03 g)
Servings 3
Amount per Serving
Calories 185.19 Calories from Fat 95.04
% Daily Value *
Total Fat 10.56g 48.75%
Saturated Fat 1.19g 17.91%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 178.87mg 22.36%
Total Carbohydrate 11.91g 11.91%
Dietary Fiber 1.38 g 16.56%
Sugars 2.51 g %
Protein 1.54g 9.26%
Vitamin A 505.62IU% Vitamin C 5.19mg%
Calcium 36.5mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frying chicken, salt and pepper, whipping cream