Chicken with Mustard Sauce Recipe


Taste of Home
1525 mins (prep 15, cooking 25)
12 ingredients
4 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (56.17 g)
Servings 4
Amount per Serving
Calories 95.48 Calories from Fat 27.45
% Daily Value *
Total Fat 3.05g 18.78%
Saturated Fat 0.4g 8.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 103.83mg 17.3%
Total Carbohydrate 10.22g 13.63%
Dietary Fiber 0.77 g 12.27%
Sugars 0.33 g %
Protein 1.58g 12.62%
Vitamin A 14.0IU% Vitamin C 0.28mg%
Calcium 12.29mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried marjoram, dried thyme, boneless skinless chicken breast halves, reduced-sodium chicken broth, or, reduced-sodium chicken broth, grated lemon peel, fat-free milk
 

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