Chicken With Orange and Cranberry Sauce


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
4 servings
A favorite family recipe from my mom's kitchen.

Categories:  <-60-mins , chicken-breast , midwestern-u.s. , poultry , north-american , low-carb , low-sodium , low-in... , time-to-make , chicken , low-calorie , main-dish , american , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (197.87 g)
Servings 4
Amount per Serving
Calories 214.66 Calories from Fat 34.83
% Daily Value *
Total Fat 3.87g 23.83%
Saturated Fat 1.0g 20.0%
Trans Fat 0.0g %
Cholesterol 49.54mg 66.05%
Sodium 194.72mg 32.45%
Total Carbohydrate 25.35g 33.81%
Dietary Fiber 1.42 g 22.68%
Sugars 15.97 g %
Protein 17.22g 137.72%
Vitamin A 745.07IU% Vitamin C 34.69mg%
Calcium 26.99mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, dried fruit
 

Comments