Chicken With Pepper and Pineapple - Crock Pot


Food.com
575 mins (prep 20, cooking 555)
13 ingredients
4-6 servings
Nice tickley chicken, lots of taste. Serve over mounds of rice.

Categories:  crock-pot , beginner-cook , chicken-breast , poultry , equipment , low-carb , potluck , low-fat , chicken , weeknight , easy , kid-friendly , main-dish , oven , meat , fruit , north-american , low-sat.-fat , taste~mood , spicy , low-in... , time-to-make , low-calorie , canadian , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (162.01 g)
Servings 4
Amount per Serving
Calories 197.03 Calories from Fat 39.6
% Daily Value *
Total Fat 4.4g 27.07%
Saturated Fat 1.03g 20.6%
Trans Fat 0.01g %
Cholesterol 102.6mg 136.8%
Sodium 540.79mg 90.13%
Total Carbohydrate 4.54g 6.05%
Dietary Fiber 0.17 g 2.73%
Sugars 0.21 g %
Protein 33.0g 264.02%
Vitamin A 40.93IU% Vitamin C 0.37mg%
Calcium 10.83mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, finely chopped, packed brown sugar, ground allspice, pineapple chunks in juice
 

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