Chicken With Potato Crust


Food.com
50 mins (prep 50)
7 ingredients
3 servings
This is a super easy recipe I got from the Philadelphia Inquirer years ago. Chicken cooks up really moist. This is simple and leaves room for variations, like marinating the chicken, adding vegetables under the potatoes, etc. I have used the marinade from Pan Fried Paprika, Garlic and Lemon Dijon Chicken Breasts and it worked nicely; I also added some shredded carrots in with the chicken.

Categories:  <-60-mins , chicken , easy , poultry , main-dish , meat , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (6.26 g)
Servings 3
Amount per Serving
Calories 43.58 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 22.75%
Saturated Fat 0.68g 10.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.1mg 0.01%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.05mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen hash browns, prepared mustard
 

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