Chicken with Roasted Sweet Potato Salad


MyRecipes.com
40 mins (prep 10, cooking 30)
8 ingredients
makes 4 servings (serving size: 1 chicken breast and about 1 1/2 cups vegetables)


Categories:  poultry , american , roast , health , main-dishes ,
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Ingredients

Nutrition

Serving Size (123.66 g)
Servings 4
Amount per Serving
Calories 164.72 Calories from Fat 67.14
% Daily Value *
Total Fat 7.46g 45.94%
Saturated Fat 1.05g 20.91%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 643.92mg 107.32%
Total Carbohydrate 23.24g 30.99%
Dietary Fiber 3.56 g 57.01%
Sugars 4.74 g %
Protein 1.84g 14.76%
Vitamin A 16088.06IU% Vitamin C 2.85mg%
Calcium 36.09mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced red onion, fresh lime juice
 

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