Chicken With Shallots in White Wine


Food.com
45 mins (prep 15, cooking 30)
11 ingredients
2 servings
I created this recipe one night out of desperation, since my pantry was almost bare. It turned out that my husband loved it!

Categories:  <-60-mins , chicken , for-1-or-2 , chicken-breast , easy , poultry , meat , number-of-servings , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (171.1 g)
Servings 2
Amount per Serving
Calories 503.73 Calories from Fat 156.15
% Daily Value *
Total Fat 17.35g 53.39%
Saturated Fat 2.68g 26.77%
Trans Fat 0.0g %
Cholesterol 26.42mg 17.61%
Sodium 140.53mg 11.71%
Total Carbohydrate 64.08g 42.72%
Dietary Fiber 11.14 g 89.09%
Sugars 23.1 g %
Protein 18.36g 73.45%
Vitamin A 107.37IU% Vitamin C 23.84mg%
Calcium 131.13mg% Iron 4.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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