Chicken With Shrimp Scampi


Food.com
25 mins (prep 8, cooking 17)
12 ingredients
4 servings
This dinner is a double delight. The chicken and shrimp make a very classy dish. So easy!

Categories:  poultry , north-american , shrimp , equipment , pacific-northwest , french , californian , time-to-make , holiday , chicken , <-30-mins , european , easy , main-dish , wedding , shellfish , american , valentine's-day , meat , stove-top ,
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Ingredients

Nutrition

Serving Size (82.95 g)
Servings 4
Amount per Serving
Calories 339.91 Calories from Fat 114.12
% Daily Value *
Total Fat 12.68g 78.01%
Saturated Fat 7.9g 157.91%
Trans Fat 0.36g %
Cholesterol 65.25mg 87.0%
Sodium 963.94mg 160.66%
Total Carbohydrate 35.4g 47.19%
Dietary Fiber 1.03 g 16.48%
Sugars 29.51 g %
Protein 21.79g 174.32%
Vitamin A 504.31IU% Vitamin C 6.63mg%
Calcium 719.24mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, minced onion, minced garlic, medium shrimp, grated parmesan cheese
 

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