Chicken With Spinach, Garlic and Tomato Sauce
35 mins (prep 15, cooking 20)
8 ingredients
4 servings
A great Spanish influenced recipe!

Categories:  <-60-mins , chicken , european , spanish , poultry , main-dish , oven , meat , equipment , broil~grill , time-to-make ,
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Serving Size (78.4 g)
Servings 4
Amount per Serving
Calories 98.27 Calories from Fat 68.4
% Daily Value *
Total Fat 7.6g 46.79%
Saturated Fat 0.58g 11.67%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 174.98mg 29.16%
Total Carbohydrate 4.14g 5.52%
Dietary Fiber 1.14 g 18.17%
Sugars 0.43 g %
Protein 1.94g 15.5%
Vitamin A 4220.19IU% Vitamin C 14.52mg%
Calcium 57.23mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, washed, plum tomato