Chicken With Spinach (Supremes De Volaille a La Florentine)


Food.com
50 mins (prep 10, cooking 40)
15 ingredients
4 servings
Chicken poached in wine and broth, then served in a cream sauce, with spinach. It is best prepared with boneless chicken breast with the skin on to retain its shape, but boneless will work fine.

Categories:  <-60-mins , chicken-breast , poultry , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , chicken , low-calorie , european , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (271.75 g)
Servings 4
Amount per Serving
Calories 433.62 Calories from Fat 295.83
% Daily Value *
Total Fat 32.87g 202.26%
Saturated Fat 19.99g 399.73%
Trans Fat 0.36g %
Cholesterol 126.18mg 168.24%
Sodium 264.29mg 44.05%
Total Carbohydrate 16.47g 21.97%
Dietary Fiber 1.39 g 22.18%
Sugars 3.56 g %
Protein 12.39g 99.1%
Vitamin A 1169.14IU% Vitamin C 1.8mg%
Calcium 118.55mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, fresh parsley, fresh spinach
 

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