Chicken With Sun-Dried Tomato, Eggplant and Basil


food network
36 mins (prep 25, cooking 11)
15 ingredients
4 servings


Categories:  chicken , italian , main-dish , for-a-family , eggplant ,
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Ingredients

Nutrition

Serving Size (36.24 g)
Servings 4
Amount per Serving
Calories 182.6 Calories from Fat 173.97
% Daily Value *
Total Fat 19.33g 118.95%
Saturated Fat 3.51g 70.18%
Trans Fat 0.0 %
Cholesterol 7.91mg 10.54%
Sodium 13.39mg 2.23%
Total Carbohydrate 0.95g 1.27%
Dietary Fiber 0.14 g 2.19%
Sugars 0.17 g %
Protein 2.25g 18.01%
Vitamin A 70.05IU% Vitamin C 0.03mg%
Calcium 32.82mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby eggplant, chicken cutlets, freshly ground pepper, cloves garlic, sun-dried tomatoes packed in oil, fresh basil leaves, low-sodium chicken broth
 

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