Chicken With Sweet Peppers and Tomato
45 mins (prep 10, cooking 35)
14 ingredients
4-6 servings
A quick way to make a large pot of food with no hassles. Ideal for the beginner cook. It improves on standing, too, so you could make it and reheat it later, or cool and leave in fridge for the next day. Freezes very well. Please see the adaptations suggested at the end.

Categories:  <-60-mins , chicken , stew , beginner-cook , easy , poultry , main-dish , kosher , meat , time-to-make ,
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Serving Size (52.12 g)
Servings 4
Amount per Serving
Calories 127.27 Calories from Fat 67.86
% Daily Value *
Total Fat 7.54g 46.41%
Saturated Fat 0.91g 18.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 239.99mg 40.0%
Total Carbohydrate 14.59g 19.46%
Dietary Fiber 0.4 g 6.43%
Sugars 12.29 g %
Protein 0.56g 4.47%
Vitamin A 117.8IU% Vitamin C 1.97mg%
Calcium 16.31mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tomatoes with juice, seasoning salt