Chicken With Tomato - Cucumber Salsa


Food.com
50 mins (prep 20, cooking 30)
12 ingredients
4 servings
It may not sound all that great but you have to try it to appreciate the wonderful flavor!

Categories:  <-60-mins , chicken , chicken-breast , easy , 3-steps-or-less , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (17.57 g)
Servings 4
Amount per Serving
Calories 66.85 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.52%
Saturated Fat 1.02g 20.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.57mg 48.59%
Total Carbohydrate 0.03g 0.04%
Dietary Fiber 0.01 g 0.14%
Sugars 0.0 g %
Protein 0.01g 0.08%
Vitamin A 20.79IU% Vitamin C 0.12mg%
Calcium 0.9mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, ground cumin, plum tomatoes, fresh parsley, ground red pepper
 

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