Chicken With Wine and Mushrooms
20 mins (prep 20)
11 ingredients
6 servings
Amazingly simple, delicious and low calorie! Only 220 calories per serving! Plus this plates up beautifully and makes you look like you went all out! Makes any occasion special! Boneless skinless chicken breasts browned and juicy with a very tasty wine and mushroom sauce that is perfection on a plate! Yet this is so fast, easy and delicious you can make it on any busy weeknight or serve it up at your best dinner party! They just won't know what hit 'em!

Categories:  mushroom , onions , chicken-breast , poultry , north-american , quick , equipment , low-carb , low-in... , time-to-make , very-low-carbs , holiday , chicken , low-calorie , <-30-mins , easy , main-dish , american , meat , canadian , inexpensive , vegetable , stove-top ,
Share on Newzsocial



Serving Size (49.2 g)
Servings 6
Amount per Serving
Calories 103.4 Calories from Fat 56.88
% Daily Value *
Total Fat 6.32g 58.38%
Saturated Fat 2.12g 63.57%
Trans Fat 0.08g %
Cholesterol 31.72mg 63.44%
Sodium 311.04mg 77.76%
Total Carbohydrate 2.81g 5.63%
Dietary Fiber 0.1 g 2.33%
Sugars 0.02 g %
Protein 8.95g 107.39%
Vitamin A 74.7IU% Vitamin C 0.36mg%
Calcium 7.08mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, cold water