Chicken Yakitori

food network
160 mins (prep 25, cooking 15)
18 ingredients
4 servings

Categories:  chicken , main-dish , noodles , japanese , grilling ,
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Serving Size (163.22 g)
Servings 4
Amount per Serving
Calories 287.71 Calories from Fat 201.15
% Daily Value *
Total Fat 22.35g 137.54%
Saturated Fat 1.66g 33.22%
Trans Fat 0.09g %
Cholesterol 0.0mg 0.0%
Sodium 422.03mg 70.34%
Total Carbohydrate 8.77g 11.7%
Dietary Fiber 0.28 g 4.42%
Sugars 2.63 g %
Protein 3.79g 30.32%
Vitamin A 3153.19IU% Vitamin C 26.08mg%
Calcium 126.64mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-sodium soy sauce, boneless, salt and freshly ground black pepper, rice noodles