Chicken Yakitori


Food.com
1470 mins (prep 1440, cooking 30)
8 ingredients
4 servings
What can I say.. lol... i might only posted a recipes that i already tried, I also shared it to my friends and they love it. Took the recipe from Hawaii Recipe ^_^.. want to learn to make the best food for my future husband ^_^... Enjoy it ;)

Categories:  easy , 3-steps-or-less , main-dish , >-1-day , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (40.2 g)
Servings 4
Amount per Serving
Calories 85.29 Calories from Fat 11.25
% Daily Value *
Total Fat 1.25g 7.72%
Saturated Fat 0.18g 3.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1323.75mg 220.62%
Total Carbohydrate 16.25g 21.66%
Dietary Fiber 0.16 g 2.62%
Sugars 15.08 g %
Protein 2.01g 16.07%
Vitamin A 0.07IU% Vitamin C 0.23mg%
Calcium 5.57mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs
 

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